Health and healing forest

Experience nature.

Welcome to the spa and healing forest

While life is pulsating on the promenade in the historic seaside resorts of the Imperial Baths, you will find incredibly wonderful peace right next door in the spa and healing forest. With their “First spa and healing forest in Europe” project, the Imperial Baths on the island of Usedom have been relying on the power of the forest for people’s health since 2015. In addition to the pleasant, stimulating climate - the result of the unique combination of sea and forest air - the spa and healing forest has a few surprises in store for its guests: different terrain, integrated stations and historical places. The paths over hill and dale are interrupted here and there by motor or sensory paths and cross historical places.

Kur und Heilwald
Imagebroschüre Kur und Heilwald

Image brochure spa and healing forest

While life pulsates along the promenade in the historic spa towns of the Kaiserbäder, you will find an incredibly wonderful peace and quiet right next door in the spa and healing forest.


→ Click on the image to download the PDF (20MB)

WELT
KINDER
TAG

20 September – Children’s Healing Forest
Gothener Landweg 1 | Heringsdorf

We invite all children to the joint World Children's Day celebration in the Heringsdorf Children's Healing Forest, which was ceremoniously opened on September 20.09.2021, XNUMX.

The children's healing forest

The first children's healing forest was opened in 2021 in what is probably the most idyllic part of the spa and healing forest. A very special place where special and nature-based therapy places for children have been created. Climbing, swinging, walking barefoot, testing the mother's staircase, lying in the moss and recognizing sounds - in the children's healing forest a journey of discovery awaits you among the beech and pine trees.

Theo the forest spirit gives instructions and tips on the adventures.

Therapy, hiking and yoga

The forest is a place of longing for many people - it stands for silence, untouched nature and has an enormous health-promoting aspect. It is the perfect opportunity to escape our fast-paced everyday life and gain new strength. Whether through informative therapy hikes with our therapist Daniel, unique forest yoga under the guidance of our yoga teacher Petra or discover the power of the spa and healing forest on your own, on the various paths and stations, optionally also with the Waldapp.

QI GONG

spa and healing forest | Heringsdorf

Qi Gong in the winter spa and healing forest

Qi Gong is a 4000-year-old Chinese practice for harmonizing body and mind that is deeply rooted in traditional Chinese medicine. In the 20th century, Qi Gong experienced a renaissance worldwide as a method for promoting health.

The exercises are suitable for everyone. They address the 7 organs of our body and bring the energy flow directly there. The practitioners are given the chance to remain in the moment with awareness; the effect follows immediately.

Dates:
Every Friday in January 2025

Time:
10:00

Treffpunkt:
Heringsdorf Elementary School / Bus Stop

Registration:
at least 1 day before the appointment

below 0170 23 52 713
Ms. Schömburg

Cost:
7,00€ / person

therapeutic hike

spa and healing forest | Heringsdorf

therapeutic hikes in the winter spa and healing forest

The forest is a place of longing for many people - it stands for silence, untouched nature and has an enormous health-promoting aspect. Informative therapy hike to the first spa and healing forest in Europe with our therapist Daniel on the topic: healthy breathing, relaxation, silence and mindfulness for mind and soul in the coniferous forest and under beech trees.

1. Therapy hikes at the beginning of winter
21.01.25/12/00 XNUMX:XNUMX p.m.
25.02.25/10/00 XNUMX:XNUMX p.m.
11.03.25/10/00 XNUMX:XNUMX p.m.
21.03.25 10:00 am/ Forest Day

2. Therapy hikes in spring
08.04.25/09/00 XNUMX:XNUMX p.m.
25.04.25 09:00 am/ Tree Day/
29.04.25 Blue-Green Health Day, 06:00 am Thalasso by the Sea
(Petra in the evening in the forest)
06.05.25/09/00 XNUMX:XNUMX p.m.
20.05.25/09/00 XNUMX:XNUMX p.m.
03.06.25/09/00 XNUMX:XNUMX p.m.

3. Therapy hikes in summer
17.06.25/09/00 XNUMX:XNUMX p.m.
15.07.25/09/00 XNUMX:XNUMX p.m.
19.08.25/09/00 XNUMX:XNUMX p.m.
12.08.25 Blue-Green Health Day Thalasso & Forest Therapy 06:00 Daniel on the Beach/ Petra Evening Yoga
02.09.25/09/00 XNUMX:XNUMX p.m.

The events in the spa and healing forest

climbing course_2
Health
Open Air
Qi Gong in the winter spa and healing forest
Heringsdorf
Gothen Landweg 1
Fri, Jan 17, 2025 10:00 p.m. - 10:50 p.m
spa and healing forest
Health
Therapy hike, spa & healing forest
Heringsdorf
Gothen Landweg 1
Tue, Jan 21, 2025 12:00 a.m. - 13:15 a.m
climbing course_2
Health
Open Air
Qi Gong in the winter spa and healing forest
Heringsdorf
Gothen Landweg 1
Fri, Jan 24, 2025 10:00 p.m. - 10:50 p.m
climbing course_2
Health
Open Air
Qi Gong in the winter spa and healing forest
Heringsdorf
Gothen Landweg 1
Fri, Jan 31, 2025 10:00 p.m. - 10:50 p.m
Flashlight hike
Child
Open Air
Flashlight hike
Heringsdorf
Gothen Landweg 1
Thu., Feb. 20, 2025 18:00 p.m. - 19:00 p.m