Forest meditation - time out in nature
- Heringsdorf
- Gothener Landweg 1 | Primary school/bus stop
- Health
Meditation, from the Latin "meditative," means something like reflecting or contemplating with the aim of achieving a state in which all thoughts come to rest. Meditation in the forest is a calming meditation; the energy of the forest enhances the meditative process and fosters a connection with the earth and oneself.
The forest environment helps lower stress hormones and strengthen the immune system. In today's digital and fast-paced world, it's more important than ever to find such moments of peace and relaxation in nature. Simply leave your phone and other distractions behind and experience the positive effects of forest meditation on health and well-being together with our yoga teacher, Petra.
Appointments
Organiser
In-house operation of the Kaiserbäder on the island of Usedom Waldstr. 1, Bansin seaside resort
Venue
Heringsdorf spa & healing forest | Primary school / bus stop Gothener Landweg 1 | Primary school/bus stop 17424 Heringsdorf How to find us 038378 24422 http://www.kaiserbaeder-auf-usedom.de kultur@kaiserbaeder-auf-usedom.de
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